Support

Need help with Spoon Manager? We're happy to assist.

Frequently asked questions

Do I need an account to use Spoon Manager?

No. Spoon Manager works entirely offline with no sign-up or login. Just open the app and start.

Where is my data stored?

Everything stays on your device using Apple's on-device storage. Spoon Manager has no server and collects no data. The one time it goes online is if you connect Google Calendar, which is optional and read-only — those events are fetched from Google straight to your device. See our Privacy Policy.

Why does the app ask for microphone, camera, calendar, Health, or notification access?

Each one is optional and only used for the matching feature: voice capture of tasks (microphone/speech), the optional pulse check-in (camera — frames are analyzed on your device and never recorded), showing your existing events alongside your day (read-only calendar), suggesting a starting energy level from last night's sleep, exercise, and resting heart rate (read-only Apple Health — Spoon Manager never writes to Health), and the reminders you opt into (notifications). You can turn any of them off in iOS Settings.

Is Spoon Manager medical advice?

No. Spoon Manager is a self-tracking and pacing tool to help you notice your own patterns — it doesn't diagnose or treat anything, and it isn't a substitute for care from a qualified professional. The doctor report simply helps you share what you've tracked with your own clinician.

How do I back up my data?

Your Spoon Manager data is included in your normal encrypted device backups (iCloud or Finder/iTunes) when those are enabled.

I found a bug or have a feature request.

Please email us at contact@spoonmanager.com — feedback is very welcome.